Daily Habit Grid
Check off each daily habit across five weekly blocks in one monthly view
Daily and weekly habit system
Build habits thatactually stick
A clear, visual system for people who want fewer app screens and an easier way to return to their routines
$99.99$4.99Lifetime accessSave 95%
One-time payment of $4.99. Instant download, no subscription. Many premium habit tools charge monthly or annually
Instant Download · $4.993-Day Fit Guarantee
Google Sheets access
Excel file included
Fully editable
One-time purchase
Pay once, keep it for life
Own your tracker instead of renting your routine
Premium habit apps
$4.99–$10/ month
Common public premium pricing in USD
- Monthly or annual renewals
- Some useful features sit behind premium plans
- Access can depend on an active account
Habit Tracker spreadsheet
$99.99$4.99one time
Yours for life. Save 95%
- Lifetime access, pay once
- Instant download after checkout
- 3-Day Fit Guarantee
- No subscription, no renewals
Instant Download · $4.993-Day Fit Guarantee
Everything in one clear view
See consistency taking shape
Move beyond scattered checklists with a monthly dashboard that keeps daily habits, weekly goals, progress, and streaks together
FormatSheets + Excel
TrackingDaily + weekly
InsightsStreaks + progress
AccessInstant
A closer look
Your month at a glance
See daily check-ins, weekly completion, progress charts, and streaks working together in the dashboard
Instant Download · $4.993-Day Fit Guarantee
Built for real routines
The details that keep you moving
Weekly Habit Goals
Track habits that need to happen weekly rather than every day
Progress Summaries
See completion percentages and weekly progress without manual calculations
Streak Tracking
Monitor current and longest streaks for the habits you care about most
- 01
Open your tracker
Use the Google Sheets copy link or download the included Excel workbook
- 02
Choose your habits
Add the daily and weekly routines that matter to you right now
- 03
Check in consistently
Mark each habit and let the dashboard turn your activity into visible progress
Included with your purchase
Your complete habit toolkit
One purchase gives you ongoing access to the available tracker formats
Instant Download · $4.993-Day Fit Guarantee
Core Habit Tracker system
Daily and weekly tracking in one monthly view, so you do not need to stitch separate tools together
Google Sheets copy link, Microsoft Excel workbook, Habit tracker with example dataExample-filled setup sheet
Start from a working example instead of facing an empty spreadsheet
Google Sheets and Excel versions
Use the format you already know and keep your own editable copy
Built-in progress dashboard
See percentages, weekly progress, and streaks without building formulas yourself
Working File Guarantee
If a copy link, workbook, or included feature does not work as described, we will troubleshoot it, replace it, or provide corrected access
Choose the format that fits you
Apps are useful. Ownership is different
Template Nest gives you an editable Google Sheets and Excel system with no account dependency or recurring subscription
| Option | Public pricing | Best known for |
|---|---|---|
| Template Nest Habit Tracker | $4.99 once | Editable files, example setup, and lifetime access |
| Notion | Free tier · Plus from $10/month billed annually | Flexible workspaces |
| Habitica | Free tier · Optional subscription | Gamified habits |
| Habi | Free download · Premium optional | Calendar and focus tools |
| Streaks | $5.99 one time on the US App Store | Apple ecosystem |
| Habitify | Free tier · Premium $10/month, $29.99/year, or $59.99 lifetime | Cross-platform tracking |
| Finch | Free tier · Plus $9.99/month or $69.99/year | Self-care and motivation |
| Done | Free tier · Premium $59.99/year | Tasks and simple habits |
Public USD pricing checked in September 2026. Regional prices and optional plans can vary
Instant Download · $4.993-Day Fit Guarantee
Customer feedback
Real people, visible progress
“I have ADHD, and this tracker worked for me because the full month stays visible in one place. I can see where I am being consistent without jumping between app screens.”
“The dashboard is what sold me. I don’t just tick a box and forget about it anymore. Seeing my weekly percentages and streaks makes me actually want to keep going.”
“I wanted something simple without another monthly subscription. I downloaded it, added my habits, and was using it properly within about 10 minutes. Exactly what I needed.”
“I used to track daily habits in one place and weekly goals somewhere else. Having both together is such a small thing, but it makes the whole system much easier to stick with.”
“My favourite part is being able to customise everything. I removed the habits I didn’t need, changed the categories, and made the tracker fit my routine rather than changing my routine to fit an app.”
“I have ADHD and I am very visual, so the progress percentages and streaks make a massive difference. One missed day no longer feels like I have ruined the whole month.”
Good to know
Frequently asked questions
What do I receive?+
You receive the Habit Tracker in Google Sheets and Microsoft Excel formats with example data included
Is this a subscription?+
No, this is a one-time purchase with ongoing access to the files included in your order
Do I need spreadsheet experience?+
No, the dashboard and calculations are already prepared so you only need to add your habits and check-ins
Can I edit the tracker?+
Yes, you can change habits, dates, categories, colors, and goals in your own copy
How does the Google Sheets version work?+
Open the private copy link while signed into Google and choose Make a copy to save it to your Drive
Can I reuse it?+
Yes, duplicate a fresh copy whenever you want to begin a new month or reset your routine
What if it is not right for me?+
You are covered by our 3-Day Fit Guarantee. Contact us within 3 days of purchase and we will refund your payment
Instant Download · $4.993-Day Fit Guarantee